Laughter Yoga workshop for Hanoi expats and locals
Location: 111 Xuan Dieu, Ho Tay, Hanoi, Vietnam
Successful teamwork between Jean-François and Marzena from Zenith Yoga has given birth to Live, love, laugh! a unique workshop combining meditation clowning and laughter yoga.
“When you laugh, you change and when you change, the world changes” Dr Madan Kataria, inventor of Laughter Yoga in India.
If laughter is a well known for its stress relief and anti-depression benefits, fewer people realize it also creates bounding and community, builds confidence, stimulates intellectually and fights against isolation.